It's ova.I've never looked forward to a Monday so much in my life.
During these three weeks there have been difficult moments (this last weekend being the hardest) but overall a lot of small triumphs and really, really good results.
Speaking of results ...
I lost 2.8 lbs this week for a total 0f 8lbs lost over the three weeks! More than that, I feel so much better about myself, and feel motivated to keep up the healthy eating (and hopefully more weight loss!)
Next steps ...
This week I'm allowing myself more relaxed eating habits. Not to go crazy, but to definitely enjoy some of the foods I've been missing. Then Monday morning I start the Fat Flush Plan, which I am really excited about.
A wonderful thing happened today. I went to CVS to fill a prescription and as I was waiting and wandering around the store I stumbled across the candy aisle. It suddenly occurred to me that usually that would have been the place I went to first, and today I didn't even think about it. I went up and down the aisle, telling myself I could have anything I wanted, and you know what? I walked away with nothing. And that's what I like to call, a breakthrough!
I'm so glad Cara and I got to have this experience together. Thanks to everyone who read this blog, and commented and emailed us and encouraged us. You kept us going more than you know.
*look for pictures later of Cara and I at our celebration dinner!*
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